In this episode, we’re joined by Helen Tite, of iCareiMove, as she shares her vision For how we can help ourselves and others Flourish – at work, in life, and in the moments when imposter syndrome creeps in. She’s on a mission to create workplaces and communities that empower women, support their health, and allow them to thrive with confidence and authenticity.

We dive into topics like women’s health inequalities, why so many women are leaving the workforce, and how businesses can step up to support their Female employees better, understanding cycles, creating open conversations around taboos, and giving women the space they need with the right support.

This episode isn’t just for women – it’s for everyone who wants to live longer, and live better, and why these conversations matter to everyone. How understanding women’s health can make you a better partner, sibling, colleague, or Friend.

“Women supporting women collaboratively, rather than in competition, is way stronger, way more powerful, and way more healthy.”

Enjoy episode 19 of The F Word.

Find out more
iCareiMove
www.icareimove.com